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GU Energy Gel

GU Energy Gel
  • Flavor | Size: Jet Blackberry | Single Serving
  • Flavor | Size: Vanilla Bean | Single Serving
  • Flavor | Size: Chocolate Outrage | Single Serving
  • Flavor | Size: Tri Berry | Single Serving
  • Flavor | Size: Lemon Sublime | Single Serving
  • Flavor | Size: Espresso Love | Single Serving
  • Flavor | Size: Strawberry Banana | Single Serving
  • Flavor | Size: Mint Chocolate | Single Serving
  • Flavor | Size: Mandarin Orange | 24-pack
  • Flavor | Size: Jet Blackberry | 24-pack
  • Flavor | Size: Vanilla Bean | 24-pack
  • Flavor | Size: Chocolate Outrage | 24-pack
  • Flavor | Size: Tri Berry | 24-pack
  • Flavor | Size: Espresso Love | 24-pack
  • Flavor | Size: Lemon Sublime | 24-pack
  • Flavor | Size: Strawberry Banana | 24-pack
  • Flavor | Size: Salted Caramel | 24-pack
  • Flavor | Size: Salted Watermelon | 24-pack
  • Flavor | Size: Caramel Macchiato | 24-pack
  • Flavor | Size: Cucumber Mint | 24-pack
  • Flavor | Size: Gingerade | 24-pack
  • Flavor | Size: Birthday Cake | 24-pack
  • Flavor | Size: French Toast | 24-pack
Flavor: Select flavor
Size: Single Serving
Please select options Unavailable


Perform at your highest potential with GU Energy Gel. The 3:1 ratio of maltodextrin and fructose spares your limited glycogen stores with a combination of slow and fast-absorbing carbohydrates. The electrolytes sodium and potassium are just what your legs crave to stay firing properly. Branched-chain amino acids speed recovery and reduce muscle damage, and of course the delicious flavors go down easy.

Nutrition information may vary with flavor.

Caffeine stimulates the central nervous system—the body's communication line between brain and muscle. Through this stimulation, higher power can be attained for longer periods of time. Caffeine has also been shown to increase the flow of free fatty acids in the bloodstream, possibly sparing the body’s limited glycogen stores by burning fatty acids in place of glycogen.

Peanut Butter: 0mg
Peppermint: 0mg
Lemon Sublime: 0mg
Strawberry Banana: 0mg
Mint Chocolate: 4mg (natural caffeine from dark chocolate)
Vanilla: 20mg
Chocolate: 20mg
Just Plain: 20mg
Mandarin Orange: 20mg
Tri-Berry: 20mg
Jet Blackberry: 40mg
Espresso: 40mg

Part Numbers

Option UPC Store SKU
Campfire S'Mores / Single Serving 769493102614 GUG19870916S
Jet Blackberry / Single Serving 769493100122 GEL17582199Y
Vanilla Bean / Single Serving 769493100023 GUG16878187N
Chocolate Outrage / Single Serving 769493100016 GUG21837415E
Tri Berry / Single Serving 769493100054 GUG13767656Y
Lemon Sublime / Single Serving 769493100085 GUG17374566E
Caramel Macchiato / Single Serving 769493200518 GUE34873104
Birthday Cake / Single Serving 769493102843 GUG17714537E
Cola Me Happy / Single Serving 769493103765 GUE22866827Y